Trust Me!

Trust Me!

We have all been there.  We chicken out of making a beneficial decision because we fear the disapproval of others.  Or we are so afraid of making the “wrong” decision, that we make no decision at all.  Somewhere along the line we stopped listening to our...
Meditation and the Art of Being Quiet

Meditation and the Art of Being Quiet

A friend of mine just returned from a five-day business trip to New York City. When I asked her how it went, she said, “Great! My meetings went well and I enjoyed the night life. But wow, I’m feeling frazzled. I really just need some quiet!” I gave her a knowing...