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Morning Routines: 8 Ways to Get Your Groove Back

Morning Routines: 8 Ways to Get Your Groove Back

by Deseri Garcia | Aug 2, 2022 | Inspiration, Personal Coaching | 0 comments

“I have to get back into a routine!” If you’ve been muttering that to yourself lately, especially after having enjoyed a summer full of vacations, parties, late night movie binges and a less structured schedule, you’re not alone. Fall has a way of saying, “Hey, it’s...
Let’s Do This! 15 Inspirational Quotes for Spring 2022

Let’s Do This! 15 Inspirational Quotes for Spring 2022

by Deseri Garcia | Mar 22, 2022 | Inspiration | 0 comments

I don’t know about you, but wow, am I ever ready to celebrate spring. And whether it’s while I’m working with Vida Aventura clients, enjoying some down time at home, or going on my usual morning run, I can sense the optimism and excitement for great things to come. ...
4 Holiday Movies with Inspirational Leadership Lessons

4 Holiday Movies with Inspirational Leadership Lessons

by Deseri Garcia | Dec 21, 2021 | Inspiration, Personal Coaching | 0 comments

There’s nothing like bingeing holiday flicks this time of year, and of course soaking in all the warm and fuzzies that come along with them. But true to form, you won’t be surprised that I’m always looking for leadership lessons that can be learned from some of my...
In A Rut? Meet the Five Levels of Why

In A Rut? Meet the Five Levels of Why

by Deseri Garcia | Dec 14, 2021 | Inspiration, Personal Coaching | 0 comments

I was having coffee with a friend the other day, and she shared that she’s in a deep and annoying rut. In particular, she’s been wanting to embark on a very exciting and new business venture, but is struggling to get motivated and can’t quite seem to find the energy...
15 Top Podcasts and Books for Winning Leadership

15 Top Podcasts and Books for Winning Leadership

by Deseri Garcia | Oct 28, 2021 | Inspiration | 0 comments

Listening to podcasts and reading books that inspire and help me grow are among my favorite things to do. And as the winter months creep closer, I anticipate having more down time to check even more titles off the ever-expanding list I keep on my phone.  That’s why,...
Hello, Autumn. It’s Time to Celebrate!

Hello, Autumn. It’s Time to Celebrate!

by Deseri Garcia | Sep 20, 2021 | Inspiration | 0 comments

No matter the season, we all have a tendency to go from one daily task or responsibility to another, checking off our lists and plowing through each week. But autumn, in particular, presents added reasons to shift into high gear. End-of-year business goals are...
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