Can You Believe It?
It’s Vida Aventura’s Ninth Anniversary and I’m pinching myself today as I do many days. Is it a dream? Have I really spent nine years coaching amazing people, developing leaders and increasing engagement within organizations? In some ways it seems like yesterday when...
Ready, Ladies? It’s Your Wave!
What happens when you take a group of women on an adventure of a lifetime? And you throw in some warm sand, ocean waves … and mindfulness? A life-changing experience, if I have anything to do with it. And I do. Next month, I’ll be accompanying an amazing group of...
Good Decision Making: Use Your Head AND Your Heart
Have you ever found yourself so caught up in logic, company policy, rules or specific goals that you lose sight of yourself? Or maybe you have difficulty making decisions or performing, and you begin to feel overwhelmed, anxious, angry or completely ineffective...
Need to Get Motivated? I’ve Got You Covered
Check out my list of most recommended videos for when you need a little energy, inspiration and guidance. Ever have one of those days when you feel uninspired, or maybe even a little bit lost? Or perhaps you just need a little direction to get yourself out of a nasty...