The Benefits of Exercising Gratitude

The Benefits of Exercising Gratitude

What are you grateful for today? Take a moment and reflect. For extra bonus points write it down. No matter what our stations are in life there is always something to be grateful for. The benefits of regularly exercising gratitude cannot be understated. When we remind...
I Have A Dream- Do You?

I Have A Dream- Do You?

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar   I hope you have experienced it like I have. The moment you realize your purpose for your life – it’s...
Visualization: The Key To Success

Visualization: The Key To Success

What would you say if I told you that your potential to succeed at something lies within your own mind? Sure, there is an outside component to success that we can’t ignore. But the evidence is clear that how we think and feel about our objectives will ultimately...
Can You Come Out and Play?

Can You Come Out and Play?

“The playing adult steps sideward into another reality; the playing child advances forward to new stages of mastery.”– Erik H. Erikson When’s the last time you had a play date? Yes, you read that right. When is the last time you just forgot about work – about...