Workplace trauma is a complex issue often overlooked or misunderstood. While we typically associate trauma with significant events like accidents or natural disasters, the reality is that many employees experience trauma in their daily work lives. From chronic stress...
Dr. Sue Morter, a leading voice in the field of energy medicine, believes the key to unlocking our greatest potential lies in elevating our consciousness. This concept goes beyond simply “thinking happy thoughts.” It’s about awakening the dormant...
Effectively coaching a team is an adventure in itself. You set goals, strategize, and work together to reach the summit of success. But what happens when a team member stumbles on the path? Here at Vida Aventura, we believe in fostering a supportive environment where...
As an executive, the weight of responsibility often sits heavily on your shoulders. You are expected to be strong, decisive, and in control – a pillar of unwavering leadership. But life throws curveballs, and sometimes those curveballs come in the form of immense loss...
The competitive career and business landscape demands strong leadership. But are you leading with awareness? Conscious leadership is about being present, understanding your team’s needs, and cultivating an environment where everyone flourishes. It’s not...
In the hustle and bustle of daily life, it’s easy to let moments of joy slip by unnoticed. But cultivating an attitude of gratitude, and appreciating the big and small blessings in our lives, can have a profound impact on our happiness and well-being. Research...