What happens when you take a group of women on an adventure of a lifetime? And you throw in some warm sand, ocean waves … and mindfulness? A life-changing experience, if I have anything to do with it. And I do.
Next month, I’ll be accompanying an amazing group of women to Riviera Nayarit, a stunning stretch of Mexico’s vast Pacific shoreline, where I’ll be co-hosting It’s Your Wave, a surf-centric vacation workshop focusing on positive mental reinforcement. The program, which I developed with Las Olas Surf Safaris for Women founder, Bev Sanders, combines surfing instruction, yoga, massage, and sunshine with visualization and positive affirmations, all in a beautiful resort setting with world-class oceanfront villas.
Bev has been hosting surf safaris for women since 1997, when she founded Las Olas. She is a pioneer in women’s board sports who learned to surf for the first time at the age of 44. She has successfully introduced thousands of women to the joys of warm water surfing, and defined a popular category for women’s adventure tourism worldwide – the surf camp for women.
This coaching experience has special meaning to me, as it provides participants the remarkable opportunity to dig deep and discover physical, mental and emotional strength that is empowering and exhilarating. We work hard, but we also have lots of fun, while creating bonds that last a lifetime.
If you’re interested in going with us for this March 15 – 20 retreat there is still time to sign up. But hurry … there are very few spaces still available. You can find more details by visiting the Las Olas website or contact me directly.