It’s Time to Get Away and I Mean It!
Americans just aren’t taking vacations and I say, “Snap out of it!” I adore vacations. I love everything about taking them. From the anticipation that comes with planning a trip, to the packing (don’t even get me started on my passion for adventure gear!), traveling...
Technology: Added Convenience Or Another Source of Stress?
Some of us can’t live without our phones and devices, while others of us merely see technology as a “necessary evil”. Whatever your relationship with technology, author Lisa Roolant has some good ideas for not allowing it to be a source of stress in your life. Click...
Surf Camp: The Time of My Life
“The best surfer out there is the one having the most fun.” Phil Edwards I just returned from having the time of my life, and I almost didn’t want to come home. It was five days of pure surf-camp bliss at Las Olas Surf Safaris for Women in Mexico – a...
Ready, Ladies? It’s Your Wave!
What happens when you take a group of women on an adventure of a lifetime? And you throw in some warm sand, ocean waves … and mindfulness? A life-changing experience, if I have anything to do with it. And I do. Next month, I’ll be accompanying an amazing group of...