What would you say if I told you that your potential to succeed at something lies within your own mind? Sure, there is an outside component to success that we can’t ignore. But the evidence is clear that how we think and feel about our objectives will ultimately determine how well we perform, and how successful we are. The choices we make – the way we view our challenges and how we react to them – will also determine our success.

This mental practice is known as visualization. We have to see the success in our minds before it can manifest in our lives. You have the power. And it gets better. The benefits of visualization practice are cumulative- the more you use the tool of visualization, the more powerful it becomes! But how do you get started? Read Emily Fletcher’s article, “The One Thing You Haven’t Tried to Boost Confidence & Be The Most Amazing Version Of You” for some simple techniques to get you going.

 

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