GratitudeWhat are you grateful for today? Take a moment and reflect. For extra bonus points write it down. No matter what our stations are in life there is always something to be grateful for.

The benefits of regularly exercising gratitude cannot be understated. When we remind ourselves what we appreciate in our lives we stay healthier, we are more resilient, our productivity increases and the quality of our relationships improve. Over the next week as we pause and reflect on what we are grateful for I’d like to extend my appreciation to you. Thank you for your referrals, support and partnership. I am grateful beyond measure.

Happy Thanksgiving to you and yours!

Need help getting started in your gratitude practice?  Read Katherine Ventura’s article, “25 Ways To Practice Gratitude”.

 

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