It’s Time To Do the Work
Deseri Garcia, Founder of Vida Aventura, shared this message with clients and business partners on June 2, 2020 in response to recent global protests, racial injustice, and the Black Lives Matter movement. Like many of you, my heart is breaking from the...
5 Coping Tips For 2020: Coronavirus, Protests and Uncertainty
Hardly a day goes by without a client or friend calling me to talk about the unusually high level of stress and anxiety they’re experiencing right now. It’s not a coincidence. Researchers and mental health professionals are sounding alarms because stress and anxiety...
21 Quarantine Quotes to Help Get You Through The Day
I’ve always been a quote lover and sharer. There’s something wonderful about a powerful sentence or paragraph that succinctly describes a feeling, experience, or thought. Over the past few months, I have found them even more helpful in my shelter-at-home routine....
Mental Fatigue and Boxing with Ghosts
If you’ve ever worked with me, read my blogs, or heard me speak, you know that, under normal circumstances, I’m a big fan of setting goals and finding ways to increase productivity. But right now, things are not normal. COVID-19 and quarantine are presenting new and...