by Deseri Garcia | Jan 5, 2021 | Personal Coaching |
Are you ready to say goodbye to 2020? I would guess your first response to that question might involve a string of choice expletives, perhaps accompanied by some very specific hand gestures, just for emphasis. I wouldn’t blame you. The transition from one year to...
by Deseri Garcia | Nov 16, 2020 | Personal Coaching |
“The human soul can always use a new tradition. Sometimes we require them.” ― Pat Conroy, The Lords of Discipline The 2020 holiday season certainly isn’t looking like what we’re used to. With COVID-19 cases skyrocketing and important safety guidelines in place,...
by Deseri Garcia | Oct 27, 2020 | Executive Coaching, Personal Coaching |
Practicing self-care isn’t a new concept, but the meaning of it has evolved over the years but especially in 2020. As a coach, facilitator and speaker, the subject comes up quite often either when I’m working with Vida Aventura clients, facilitating workshops, or...
by Deseri Garcia | Aug 26, 2020 | Inspiration, Personal Coaching |
Gratitude. I sometimes get an eye roll or a sigh from a Vida Aventura client when I mention the importance of gratitude, just because the word is used so often. Keeping gratitude journals and having an “attitude of gratitude” have become automatic suggestions by...
by Deseri Garcia | Aug 4, 2020 | Inspiration, Personal Coaching |
I recently had to make the grueling decision to put my beloved Ani, an 18-year-old Lhasa Apso, to sleep. Her health had been failing over the past year, and while I knew the day would eventually come, it was beyond challenging to get through it. I’m still trying to...
by Deseri Garcia | Jul 28, 2020 | Inspiration, Personal Coaching |
Are you a rule breaker, or a rule follower? There’s certainly a time and place for everything, but right here, right now – when everything seems like it’s been turned upside down and inside out – maybe it’s time to break a few rules. As Mary Engelbreit...
