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Morning Routines: 8 Ways to Get Your Groove Back

Morning Routines: 8 Ways to Get Your Groove Back

by Deseri Garcia | Aug 2, 2022 | Inspiration, Personal Coaching | 0 comments

“I have to get back into a routine!” If you’ve been muttering that to yourself lately, especially after having enjoyed a summer full of vacations, parties, late night movie binges and a less structured schedule, you’re not alone. Fall has a way of saying, “Hey, it’s...
Reframing: How to Turn Problems Into Opportunities

Reframing: How to Turn Problems Into Opportunities

by Deseri Garcia | Jun 13, 2022 | Personal Coaching, Team Coach | 0 comments

Take a minute to think about this past week, month or even the year. I’m betting there were times when you didn’t get what you wanted, things just didn’t go your way, or you felt stuck in a rut and not going anywhere.  Maybe it was due to a negative reaction from a...
Want a Promotion? Get Yourself A Critic

Want a Promotion? Get Yourself A Critic

by Deseri Garcia | May 17, 2022 | Personal Coaching, Team Coach | 0 comments

Standard advice for people looking to reach a new career level, get a promotion or start a new business includes things like, “Give more value to your workplace, get noticed … demonstrate your leadership abilities.” Those are all great tips, but I’d add another one...
Let’s Do This! 15 Inspirational Quotes for Spring 2022

Let’s Do This! 15 Inspirational Quotes for Spring 2022

by Deseri Garcia | Mar 22, 2022 | Inspiration | 0 comments

I don’t know about you, but wow, am I ever ready to celebrate spring. And whether it’s while I’m working with Vida Aventura clients, enjoying some down time at home, or going on my usual morning run, I can sense the optimism and excitement for great things to come. ...
4 Holiday Movies with Inspirational Leadership Lessons

4 Holiday Movies with Inspirational Leadership Lessons

by Deseri Garcia | Dec 21, 2021 | Inspiration, Personal Coaching | 0 comments

There’s nothing like bingeing holiday flicks this time of year, and of course soaking in all the warm and fuzzies that come along with them. But true to form, you won’t be surprised that I’m always looking for leadership lessons that can be learned from some of my...
In A Rut? Meet the Five Levels of Why

In A Rut? Meet the Five Levels of Why

by Deseri Garcia | Dec 14, 2021 | Inspiration, Personal Coaching | 0 comments

I was having coffee with a friend the other day, and she shared that she’s in a deep and annoying rut. In particular, she’s been wanting to embark on a very exciting and new business venture, but is struggling to get motivated and can’t quite seem to find the energy...
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