Top 8 Picks for Meditation & Mindfulness Apps

Top 8 Picks for Meditation & Mindfulness Apps

Stress is serious business, and none of us are immune. In fact, most people experience some level of stress every single day, whether it’s connected to work, relationships, money, health, media overload, or the latest breaking news.  Suffice it to say, the more...
Destination Unknown?

Destination Unknown?

The Cornish in Abu Dhabi, United Arab Emirates 2011 will end in less than 120 days. Around every 30 to 60 days I encourage my coaching clients to take out their goal sheets, check in and reflect on/ask how they are doing. Like many, I have discovered how powerful it...