by Deseri Garcia | Sep 17, 2018 | One Big Thing |
Anyone reading this who knows me, knows that I’m a big believer in mindfulness and its benefits in my life and work. While I know it works for me and many of the clients I work with, I understand why a lot of people ask, “I keep hearing about mindfulness, what the...
by Deseri Garcia | May 11, 2018 | One Big Thing |
A couple of Fridays ago, I decided to do something that I rarely do, but recognize I need to do more often – I took a half day off!We live in a world where we are rarely disconnected: from work, from the news, from the internet. Days, weeks, and months of daily...
by Deseri Garcia | Apr 25, 2018 | One Big Thing |
While you may have never heard the term “villain-hero”, there’s a good chance you’ve come across one. A villain-hero is someone in your life that made it hell for a period of time, but as awful as it was, the situation ended up working in your favor. Whether...
by Deseri Garcia | Mar 16, 2018 | One Big Thing |
Should’ve, would’ve, could’ve… they all share the same connotation, and it’s not good.It’s amazing how often the language we use and the meaning and emotion behind that language can hold us back in our day to day.Case in point… during a recent coaching conversation a...
