by Deseri Garcia | Dec 16, 2019 | Inspiration, Personal Coaching |
I have a couple of questions for you to ponder as you start winding down 2019 and begin making plans for the new year. Did you take a proper vacation within the last 12 months, and if so, was it truly relaxing and fulfilling? According to Allianz Global’s 11th annual...
by Deseri Garcia | Nov 25, 2019 | Leadership Development |
As we create our grocery lists and prepare for Thanksgiving feasts, family gatherings, and shopping extravaganzas, it’s easy for the spirit of the holiday to get lost in the details. Taking time to be thankful is what it’s all about at home, but what about in the...
by Deseri Garcia | Sep 24, 2019 | Inspiration |
The autumnal equinox officially ushered in a brand new season, accompanied by the promise of cool and crisp air, gorgeous foliage, family gatherings and plenty of outdoor activities. Fall can also serve as a special time for self-reflection, balance, awareness and...
by Deseri Garcia | Sep 5, 2019 | Personal Coaching |
If you’re feeling burned out at work – or in life – you’re not alone, and you’re certainly not imagining things. In fact, there is so much burnout going on in the world, it’s an official diagnosis. Burnout is now included in the International...
by Deseri Garcia | Sep 3, 2019 | Mindfulness |
Stress is serious business, and none of us are immune. In fact, most people experience some level of stress every single day, whether it’s connected to work, relationships, money, health, media overload, or the latest breaking news. Suffice it to say, the more...
