by Deseri Garcia | Apr 4, 2019 | Inspiration, Personal Coaching |
Everyone loves a good meme – even if we’re not always sure how to pronounce it. From funny to wise, these little insights and inspirational messages can have a big impact. Here are my Top 7 favorite inspirational memes. Not only does regular...
by Deseri Garcia | Dec 21, 2018 | Mindfulness |
Imagine your team working more efficiently, being more productive, with a greater focus on their goals. Imagine a more positive work environment with stronger and healthier team dynamics and better manager-employee relationships. Imagine a team bursting with...
by Deseri Garcia | Nov 13, 2018 | Mindfulness |
You often hear athletes speaking about being “into the zone” when they’re running a race or competing against another team – those blissful moments when they are at one with their body, fully focused on the competition and their goal. They’ve become unstoppable....
by Deseri Garcia | Sep 17, 2018 | One Big Thing |
Anyone reading this who knows me, knows that I’m a big believer in mindfulness and its benefits in my life and work. While I know it works for me and many of the clients I work with, I understand why a lot of people ask, “I keep hearing about mindfulness, what the...
by Deseri Garcia | May 11, 2018 | One Big Thing |
A couple of Fridays ago, I decided to do something that I rarely do, but recognize I need to do more often – I took a half day off!We live in a world where we are rarely disconnected: from work, from the news, from the internet. Days, weeks, and months of daily...
