5 Ways Wellness Retreats Will Change Your Life

by Deseri Garcia | Aug 30, 2021 | Adventure Retreats | 0 comments

I don’t go around describing too many things as life-changing, but having just come back from co-leading the High Vibe Tribe Retreat held at Blue Spirit Costa Rica with fellow coach Amy Woodall, I can tell you that they perfectly describe the experience. Not enough...

What Should I Expect Out of Team Building Activities?

by Deseri Garcia | Aug 13, 2018 | Team Building | 0 comments

When you read the words, “team building”, how do you respond? Do you let out a sigh followed by an, “ugh”, roll your eyes, or even cringe? That’s OK, we get it, team building hasn’t always had the coolest reputation. So that’s why we’d like to break down what you can...

A Few of My Favorite Things: Top Posts of 2015

by Deseri Garcia | Dec 23, 2015 | Inspiration | 0 comments

What a year 2015 has been! Take a look at some of my favorite messages for the last 12 months – in the form of my favorite blogs. Enjoy! What kind of year has 2015 been for you? Have you even stopped to think about it? My year has been amazing in so many ways – too...

Why? The Little Word that Can.

by Deseri Garcia | Nov 30, 2015 | Inspiration | 2 comments

I’m going to tell you about the intensely powerful word that is why. This small but mighty adverb is most often heard in the midst of tragedy, sorrow and turmoil: “Why has this happened to us?” “Why me?” “Why do good things happen to bad people?” But there’s another...

Happy and Present: Find Your New Bliss

by Deseri Garcia | Oct 16, 2015 | Inspiration, Life Lessons | 0 comments

Last month I took the trip of a lifetime to Tanzania and Rwanda and so many of you came along for the ride by reading my posts and blogs along the way. Your thoughts, reflections and support meant so much — felt like you were right there with us. To be in nature...