Is Fear Holding You Back?
How often do we allow stress and fear of failure to drive our daily actions? Fear hinders us from fulfilling our true purposes, and robs us of the joys of life. In her article, “The Mermaid of Moher,” Hayley Hobson illustrates the importance of gaining...
Ready, Ladies? It’s Your Wave!
What happens when you take a group of women on an adventure of a lifetime? And you throw in some warm sand, ocean waves … and mindfulness? A life-changing experience, if I have anything to do with it. And I do. Next month, I’ll be accompanying an amazing group of...
Good Decision Making: Use Your Head AND Your Heart
Have you ever found yourself so caught up in logic, company policy, rules or specific goals that you lose sight of yourself? Or maybe you have difficulty making decisions or performing, and you begin to feel overwhelmed, anxious, angry or completely ineffective...
Life Lessons: My Marathon is Your Marathon
I’ve been thinking a lot about marathons lately. Mostly because I just finished running one. But also because, while it was my eight such race, this latest one was just … different. It was the Bank of America Chicago Marathon, held on October 12 in the heart of...