Proof That Retreats Are A 2022 Must-Do

by Deseri Garcia | Apr 4, 2022 | Adventure Retreats | 0 comments

When was the last time you took a break? And by that, I mean, went somewhere other than home, and to a place where you could genuinely chill out – without a strict schedule, or being responsible for anyone else?  If it’s been awhile (or if you never really...

Feeling Thankful? Here’s How to Express Gratitude for Thanksgiving 2021

by Deseri Garcia | Nov 22, 2021 | Gratitued | 0 comments

The Thanksgiving holiday certainly doesn’t look the same for all who celebrate it. A traditional version might involve dozens of family members participating in lively conversations, and enjoying a feast of turkey, stuffing and plentiful sides. For others, it might...

Should Bosses Texting Employees After Work Be Illegal? Some Say Yes

by Deseri Garcia | Nov 22, 2021 | Personal Coaching, Team Coach | 0 comments

In case you missed it, last week the Portuguese parliament passed new labor laws making it illegal for bosses to text employees after work. Yes, you read that right. According to Vice World News, the legislation is designed to give workers a healthier work-life...

Hello, Autumn. It’s Time to Celebrate!

by Deseri Garcia | Sep 20, 2021 | Inspiration | 0 comments

No matter the season, we all have a tendency to go from one daily task or responsibility to another, checking off our lists and plowing through each week. But autumn, in particular, presents added reasons to shift into high gear. End-of-year business goals are...

5 Ways Wellness Retreats Will Change Your Life

by Deseri Garcia | Aug 30, 2021 | Adventure Retreats | 0 comments

I don’t go around describing too many things as life-changing, but having just come back from co-leading the High Vibe Tribe Retreat held at Blue Spirit Costa Rica with fellow coach Amy Woodall, I can tell you that they perfectly describe the experience. Not enough...