Why Mindfulness Matters in Business
Forward-thinking business leaders know that there’s more to successful business practices than just the bottom line. It’s called mindfulness. It’s no accident that more and more businesses leaders I work with are embracing mindfulness practices and meditation...
Mind-Body Wellness and Your Team
For a long time, we have gotten it wrong here in the west. Generally speaking, we as Americans have historically dismissed alternative or holistic approaches to health and wellness, in favor of conventional treatment or therapy. Fortunately, western companies are now...