Risky Business: Go Ahead, It’s Worth It

Risky Business: Go Ahead, It’s Worth It

Taking healthy risks – both personally and professionally – can take you to places you never thought possible. Are you ready to go? Whether you call it stretching yourself, getting out of your comfort zone, or taking risks, pushing yourself to do new things can be...
Why Mindfulness Matters in Business

Why Mindfulness Matters in Business

Forward-thinking business leaders know that there’s more to successful business practices than just the bottom line. It’s called mindfulness.   It’s no accident that more and more businesses leaders I work with are embracing mindfulness practices and meditation...
Mind-Body Wellness and Your Team

Mind-Body Wellness and Your Team

For a long time, we have gotten it wrong here in the west.  Generally speaking, we as Americans have historically dismissed alternative or holistic approaches to health and wellness, in favor of conventional treatment or therapy. Fortunately, western companies are now...
The One Factor That Determines Your Success

The One Factor That Determines Your Success

Many people believe that their personal failures are determined by shortcomings outside of their control.  However, highly successful people think about failure differently, according to a recent study. Successful people see failure as a temporary setback, a mistake...