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5 Coping Tips For 2020: Coronavirus, Protests and Uncertainty

5 Coping Tips For 2020: Coronavirus, Protests and Uncertainty

by Deseri Garcia | Jun 15, 2020 | Inspiration, Personal Coaching | 0 comments

Hardly a day goes by without a client or friend calling me to talk about the unusually high level of stress and anxiety they’re experiencing right now. It’s not a coincidence. Researchers and mental health professionals are sounding alarms because stress and anxiety...
How to Find the Blessing in a Challenge

How to Find the Blessing in a Challenge

by Deseri Garcia | Oct 5, 2015 | Inspiration, Life Lessons | 0 comments

Do you often find yourself experiencing variations of the same problem over and over again (i.e. money troubles, having the same argument with your spouse, etc.)?  While it is true that too much of a challenge brings unwanted stress in our lives, the right amount of...

Building A Winning Team

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