by Deseri Garcia | Apr 25, 2018 | One Big Thing |
While you may have never heard the term “villain-hero”, there’s a good chance you’ve come across one. A villain-hero is someone in your life that made it hell for a period of time, but as awful as it was, the situation ended up working in your favor. Whether...
by Deseri Garcia | Mar 16, 2018 | One Big Thing |
Should’ve, would’ve, could’ve… they all share the same connotation, and it’s not good.It’s amazing how often the language we use and the meaning and emotion behind that language can hold us back in our day to day.Case in point… during a recent coaching conversation a...
by Deseri Garcia | Jul 26, 2017 | Leadership Development |
Forward-thinking business leaders are increasingly looking to the past for a way to improve their future. Specifically, they’re adopting the ancient technique of mindfulness – and promoting its practice in the workplace. Studies have shown time and time...
by Deseri Garcia | May 18, 2016 | Team Coach |
Forward-thinking business leaders know that there’s more to successful business practices than just the bottom line. It’s called mindfulness. It’s no accident that more and more businesses leaders I work with are embracing mindfulness practices and meditation...
by Deseri Garcia | Apr 15, 2016 | Life Lessons |
For a long time, we have gotten it wrong here in the west. Generally speaking, we as Americans have historically dismissed alternative or holistic approaches to health and wellness, in favor of conventional treatment or therapy. Fortunately, western companies are now...