Reframing: How to Turn Problems Into Opportunities

by Deseri Garcia | Jun 13, 2022 | Personal Coaching, Team Coach | 0 comments

Take a minute to think about this past week, month or even the year. I’m betting there were times when you didn’t get what you wanted, things just didn’t go your way, or you felt stuck in a rut and not going anywhere.  Maybe it was due to a negative reaction from a...

Let’s Do This! 15 Inspirational Quotes for Spring 2022

by Deseri Garcia | Mar 22, 2022 | Inspiration | 0 comments

I don’t know about you, but wow, am I ever ready to celebrate spring. And whether it’s while I’m working with Vida Aventura clients, enjoying some down time at home, or going on my usual morning run, I can sense the optimism and excitement for great things to come. ...

Feeling Thankful? Here’s How to Express Gratitude for Thanksgiving 2021

by Deseri Garcia | Nov 22, 2021 | Gratitued | 0 comments

The Thanksgiving holiday certainly doesn’t look the same for all who celebrate it. A traditional version might involve dozens of family members participating in lively conversations, and enjoying a feast of turkey, stuffing and plentiful sides. For others, it might...

25 Motivating Quotes: Vacation, Taking A Break & Self Care

by Deseri Garcia | May 25, 2021 | Inspiration | 0 comments

While summer isn’t yet officially here, it sure is starting to feel as though it is. I’ve noticed an added excitement in the air, which I’m assuming is a result of hope. Thanks to the COVID-19 vaccine, I sense a new level of hope … people are planning summer vacations...

22 Quotes You Need Right Now

by Deseri Garcia | Aug 4, 2020 | Inspiration, Personal Coaching | 0 comments

I recently had to make the grueling decision to put my beloved Ani, an 18-year-old Lhasa Apso, to sleep. Her health had been failing over the past year, and while I knew the day would eventually come, it was beyond challenging to get through it. I’m still trying to...