In A Rut? Meet the Five Levels of Why

by Deseri Garcia | Dec 14, 2021 | Inspiration, Personal Coaching | 0 comments

I was having coffee with a friend the other day, and she shared that she’s in a deep and annoying rut. In particular, she’s been wanting to embark on a very exciting and new business venture, but is struggling to get motivated and can’t quite seem to find the energy...

15 Top Podcasts and Books for Winning Leadership

by Deseri Garcia | Oct 28, 2021 | Inspiration | 0 comments

Listening to podcasts and reading books that inspire and help me grow are among my favorite things to do. And as the winter months creep closer, I anticipate having more down time to check even more titles off the ever-expanding list I keep on my phone.  That’s why,...

Hello, Autumn. It’s Time to Celebrate!

by Deseri Garcia | Sep 20, 2021 | Inspiration | 0 comments

No matter the season, we all have a tendency to go from one daily task or responsibility to another, checking off our lists and plowing through each week. But autumn, in particular, presents added reasons to shift into high gear. End-of-year business goals are...

5 Ways Wellness Retreats Will Change Your Life

by Deseri Garcia | Aug 30, 2021 | Adventure Retreats | 0 comments

I don’t go around describing too many things as life-changing, but having just come back from co-leading the High Vibe Tribe Retreat held at Blue Spirit Costa Rica with fellow coach Amy Woodall, I can tell you that they perfectly describe the experience. Not enough...

5 Tips on Making Boring Tasks More Engaging

by Lisa Michaels | Jul 20, 2020 | Inspiration, Personal Coaching | 0 comments

Are you doing a task that’s taking forever to complete because you don’t find it exciting? Whether you have a dream job or doing something you aren’t passionate about, boredom often creeps in. When it does, performance can nosedive. Luckily, there are ways to make any...