Morning Routines: 8 Ways to Get Your Groove Back
“I have to get back into a routine!” If you’ve been muttering that to yourself lately, especially after having enjoyed a summer full of vacations, parties, late night movie binges and a less structured schedule, you’re not alone. Fall has a way of saying, “Hey, it’s...
Let’s Do This! 15 Inspirational Quotes for Spring 2022
I don’t know about you, but wow, am I ever ready to celebrate spring. And whether it’s while I’m working with Vida Aventura clients, enjoying some down time at home, or going on my usual morning run, I can sense the optimism and excitement for great things to come. ...
4 Holiday Movies with Inspirational Leadership Lessons
There’s nothing like bingeing holiday flicks this time of year, and of course soaking in all the warm and fuzzies that come along with them. But true to form, you won’t be surprised that I’m always looking for leadership lessons that can be learned from some of my...
In A Rut? Meet the Five Levels of Why
I was having coffee with a friend the other day, and she shared that she’s in a deep and annoying rut. In particular, she’s been wanting to embark on a very exciting and new business venture, but is struggling to get motivated and can’t quite seem to find the energy...