The Work Beneath the Work: Why Awareness Is the First Move in Leadership Change
There’s a moment that shows up in nearly every coaching engagement I facilitate. Usually somewhere between the second and fourth session. The leader has already named what they want to work on. We’ve clarified the goal. The plan is taking shape. And then,...
Self-Awareness: A Key to Great Leadership
As a team building and development coach, I regularly see clients make significant breakthroughs in a variety of areas, but obtaining a higher level of self-awareness is a significant one. In fact, If you happen to have seen my interview featured in the National Coach...
A 2020 Guide to Self-Care in Stressful Times
Practicing self-care isn’t a new concept, but the meaning of it has evolved over the years but especially in 2020. As a coach, facilitator and speaker, the subject comes up quite often either when I’m working with Vida Aventura clients, facilitating workshops, or...
5 Factors In Building A Mastermind Group
A mastermind group: a peer-to-peer mentoring concept used to help members solve their problems with input and advice from the other group members. *In 2014, I, along with a few like-minded women, started a mastermind group. It has been an amazing journey with some...