meditation Archives - Vida Aventura

Top 8 Picks for Meditation & Mindfulness Apps

by Deseri Garcia | Sep 3, 2019 | Mindfulness | 0 comments

Stress is serious business, and none of us are immune. In fact, most people experience some level of stress every single day, whether it’s connected to work, relationships, money, health, media overload, or the latest breaking news. Suffice it to say, the more...

A Few of My Favorite Things: Top Posts of 2015

by Deseri Garcia | Dec 23, 2015 | Inspiration | 0 comments

What a year 2015 has been! Take a look at some of my favorite messages for the last 12 months – in the form of my favorite blogs. Enjoy! What kind of year has 2015 been for you? Have you even stopped to think about it? My year has been amazing in so many ways – too...

Top 10 Holiday Gift Ideas for Nobody Else But You

by Deseri Garcia | Dec 15, 2015 | Inspiration | 2 comments

How will you treat yourself this holiday season? Enjoy one or all of these top picks for a generous dose of self-love, peace and calm. Even though the holiday season is supposed to be about love and giving, most of us feel the pressure to produce impeccable...