Make Habits Stick: The Motivation You Didn’t Know You Needed
I’ve been there – setting a goal to get healthy, learn that language, or finally be more productive, only to fizzle out after a few weeks. My focus was always on the “what” I should be doing. In this episode of the Conscious Habit Podcast, Amy...
Beyond Strategies: Love & Consciousness in Leadership
Co-hosting the Conscious Habit Podcast has been a rewarding adventure in exploring leadership and personal growth in a nuanced way. Our discussions delve into the challenges of navigating leadership while simultaneously prioritizing self-development. One intriguing...
Should You Tell Your Employees Not to Work On Weekends?
In this article, Simon Sinek delves into a study that sheds light on employees’ work habits during evenings and weekends. Interestingly, disengaged employees tend to avoid working during these off-hours, while those at risk of burnout often overcommit themselves....