Studies have shown time and time again that regular mindfulness training has a powerful impact on corporate culture.Forward-thinking business leaders are increasingly looking to the past for a way to improve their future. Specifically, they’re adopting the ancient technique of mindfulness – and promoting its practice in the workplace.

 

Studies have shown time and time again that regular mindfulness training has a powerful impact on corporate culture. And while there are numerous reasons why this practice is growing in popularity, four of the most significant benefits of mindfulness are:

  • increased employee happiness
  • reduced sick days
  • enhanced work performance and productivity
  • increased focus and energy
Just what is mindfulness, and how can you start adopting a mindful work culture today?

Check out the infographic below:

So how do you know if you have a toxic employee on your hands? Here are eight common types you might recognize.

 

What about you?

Do you think your team can benefit from mindfulness training? Contact us today to learn more about the mindfulness team training & workshops we offer!

 

A passionate coach, facilitator and speaker with nearly 20 years in Corporate America, Deseri implements creative, experiential and personalized programs that challenge, motivate and transform clients. Her tireless pursuit of possibility gets results – tangible, solid, proof-of-purchase outcomes.