10 Leadership Lessons I’ve Learned From Working Alongside Leaders This Year
A year of “Oh wow,” “Ah-ha,” and “You can’t make this stuff up.” If there’s one thing I can say about working with leaders over the past year, it’s this: We are all human, beautifully imperfect, wildly capable… and occasionally exhausted. Between executive coaching...
“NO” Is a Complete Sentence: Reclaiming Your Energy, Your Boundaries, & Your Bold Life
Saying “NO” is how you honor your energy, protect what matters most, and lead your life with clarity and intention.
Resilient Teams Have Nothing to Do with “Toughening Up”
A client called me last month, frustrated about her team. "My team falls apart every time we hit a roadblock," she said. "They just don't have what it takes to push through." Her assumption? That resilience meant grittier people who could power through anything...
The Remote Revolution: Building Belonging, Safety, and Resilience Across Distance
A CEO recently told me, "I feel like I'm leading ghosts." His distributed team was productive, but something fundamental was missing—the casual conversations that sparked innovation, the subtle cues that signaled struggle, the shared moments that built trust. All of...
19 Years of Vida Aventura
It's been 19 years since I began Vida Aventura's journey, and what a privilege it has been to walk alongside so many incredible clients. As I reflect on these numbers—19 years, 6,940 days, and countless moments of connection—I'm filled with profound gratitude. Thank...
The Secret That 71% of Leaders Share
These leaders have taken the hard assignments. They’ve grown profits, slashed costs, and led thousands of people through massive change. On paper, these leaders should radiate confidence. And yet—behind closed doors—there’s another story, a secret. 71% of U.S. CEOs...
Transforming Team Offsites: Potential Time-Wasters to Powerful Catalysts
Think back to your last few offsites. Did you return energized and aligned with clear action steps, or did you trudge back to your desk wondering where those hours went? Offsite meetings—whether labeled as retreats, team building events, away days, or workshops—have...
Why Celebrating Your Wins Matters: The Key to Sustained Success
We're often so caught up in the hustle and bustle of the new year – setting ambitious goals, planning budgets, and adjusting to new routines – that we forget to pause and appreciate the incredible journey we've just embarked upon. But what if, instead of solely...
The Importance of Storytelling in Leadership Development
Leadership isn’t about big speeches or grand gestures. It’s the little things—the small, consistent steps—that make the biggest difference. It’s about shifting your mindset, facing internal doubts head-on, and celebrating those tiny victories that build momentum and...
The Power of Personal Values
Have you ever felt lost or uncertain about your life's direction or your values? Have you questioned the choices you've made and wondered if they truly align with your core beliefs? The answer may lie in understanding your personal values. Our values are the guiding...
Artificial Intelligence: The Evolution of Leadership
In the ever-evolving landscape of business, Artificial Intelligence (AI) is rapidly transforming the way we lead and manage. No longer a futuristic concept, AI is becoming an integral part of modern organizations, revolutionizing traditional management practices. As...
Trauma in the Workplace: A Hidden Epidemic
Workplace trauma is a complex issue often overlooked or misunderstood. While we typically associate trauma with significant events like accidents or natural disasters, the reality is that many employees experience trauma in their daily work lives. From chronic stress...
A Look at Consciousness and Energy with Dr. Sue Morter
Dr. Sue Morter, a leading voice in the field of energy medicine, believes the key to unlocking our greatest potential lies in elevating our consciousness. This concept goes beyond simply "thinking happy thoughts." It's about awakening the dormant energy within us, the...
Effective Coaching for Struggling Team Members
Effectively coaching a team is an adventure in itself. You set goals, strategize, and work together to reach the summit of success. But what happens when a team member stumbles on the path? Here at Vida Aventura, we believe in fostering a supportive environment where...
Navigating Loss and Grief as an Executive
As an executive, the weight of responsibility often sits heavily on your shoulders. You are expected to be strong, decisive, and in control – a pillar of unwavering leadership. But life throws curveballs, and sometimes those curveballs come in the form of immense loss...
Step into Conscious Leadership: Build Trust and Strong Teams
The competitive career and business landscape demands strong leadership. But are you leading with awareness? Conscious leadership is about being present, understanding your team's needs, and cultivating an environment where everyone flourishes. It's not about...
Embracing Daily Gratitude
In the hustle and bustle of daily life, it's easy to let moments of joy slip by unnoticed. But cultivating an attitude of gratitude, and appreciating the big and small blessings in our lives, can have a profound impact on our happiness and well-being. Research shows...
The LOVING Framework for Powerful Leaders
Jasmine Bellamy, featured on the Conscious Habit podcast, offers a transformative perspective on leadership. She argues that true leadership stems from a foundation of self-love. When we understand and appreciate our own worth, we can extend that same compassion and...

















