by Deseri Garcia | Feb 5, 2020 | Life Lessons |
Is anybody out there feeling it? You know, the dreaded winter blues – when cabin fever sets in, along with those annoying urges to eat carbs, sleep late, or hibernate for weeks on end. And that’s not even mentioning lethargy and a general lack of motivation....
by Deseri Garcia | Dec 16, 2019 | Inspiration, Personal Coaching |
I have a couple of questions for you to ponder as you start winding down 2019 and begin making plans for the new year. Did you take a proper vacation within the last 12 months, and if so, was it truly relaxing and fulfilling? According to Allianz Global’s 11th annual...
by Deseri Garcia | Dec 21, 2018 | Mindfulness |
Imagine your team working more efficiently, being more productive, with a greater focus on their goals. Imagine a more positive work environment with stronger and healthier team dynamics and better manager-employee relationships. Imagine a team bursting with...
by Deseri Garcia | Nov 13, 2018 | Mindfulness |
You often hear athletes speaking about being “into the zone” when they’re running a race or competing against another team – those blissful moments when they are at one with their body, fully focused on the competition and their goal. They’ve become unstoppable....
by Deseri Garcia | Apr 9, 2018 | Leadership Development |
Let’s face it: anxiety and leadership often go hand-in-hand. We don’t intend for it to be this way, of course. Yet more often than not, leaders become overly-fixated on making sure they always say and do the right thing, never wanting to commit the unpardonable sin of...