by Deseri Garcia | Nov 16, 2020 | Personal Coaching |
“The human soul can always use a new tradition. Sometimes we require them.” ― Pat Conroy, The Lords of Discipline The 2020 holiday season certainly isn’t looking like what we’re used to. With COVID-19 cases skyrocketing and important safety guidelines in place,...
by Deseri Garcia | Aug 26, 2020 | Inspiration, Personal Coaching |
Gratitude. I sometimes get an eye roll or a sigh from a Vida Aventura client when I mention the importance of gratitude, just because the word is used so often. Keeping gratitude journals and having an “attitude of gratitude” have become automatic suggestions by...
by Deseri Garcia | Nov 25, 2019 | Leadership Development |
As we create our grocery lists and prepare for Thanksgiving feasts, family gatherings, and shopping extravaganzas, it’s easy for the spirit of the holiday to get lost in the details. Taking time to be thankful is what it’s all about at home, but what about in the...
by Deseri Garcia | Feb 9, 2016 | Life Lessons |
Are you one of those people that breaks out in hives before Valentine’s Day? Or maybe you don’t exactly hate the holiday, but you wouldn’t mind if you never saw a red paper heart again? Let’s face it, there’s just no way to get away from the message: diamonds …...
by Deseri Garcia | Nov 23, 2015 | Inspiration |
What are you grateful for today? Take a moment and reflect. For extra bonus points write it down. No matter what our stations are in life there is always something to be grateful for. The benefits of regularly exercising gratitude cannot be understated. When we remind...
