5 Ways Wellness Retreats Will Change Your Life

5 Ways Wellness Retreats Will Change Your Life

I don’t go around describing too many things as life-changing, but having just come back from co-leading the High Vibe Tribe Retreat held at Blue Spirit Costa Rica with fellow coach Amy Woodall, I can tell you that they perfectly describe the experience. Not enough...
The Power of Words

The Power of Words

We’re all familiar with the power of positive thinking to get things accomplished and goals achieved. The basic premise behind positive thinking is that if you can think of something, you can do it. Everything that ever was or ever will be is a thought first. There...