In today’s political culture, it’s hard to talk about “values” without someone getting feisty. We’ve all been there – what starts out as a benign exchange between friends or family suddenly transforms into a heated debate about social issues or foreign policy, all...
We can all agree that willpower is an essential component of success. Unfortunately, too many of us are quick to throw in the towel once we hit the first sign of major adversity or conflict. We accept our fate for what it is and cut our losses. But what if just a...
As a business coach I know good habits are hard to form. We might think that rewarding ourselves for practicing good habits is a natural motivator. Gretchen Rubin argues why rewarding ourselves is often risky business in her article, “Why We Shouldn’t Reward...