Hate New Year Resolutions? Maybe It’s Time for a Change

Hate New Year Resolutions? Maybe It’s Time for a Change

If listing random goals for 2016 isn’t your thing, try a new approach: pay attention to how you want to feel. Happy 2016! It’s a new year and a new you, right? It’s time to make a daunting list of very detailed and lofty goals to hold over your own head each day …...
Why? The Little Word that Can.

Why? The Little Word that Can.

I’m going to tell you about the intensely powerful word that is why. This small but mighty adverb is most often heard in the midst of tragedy, sorrow and turmoil: “Why has this happened to us?” “Why me?” “Why do good things happen to bad people?” But there’s another...